Description
A simple, fast-acting saltwater cleanse that can help reset your digestive system.
Ingredients
- 1-2 teaspoons Himalayan salt
- 1 quart warm water
Instructions
- Dissolve the Himalayan salt in warm water.
- Drink the mixture quickly.
- Stay near a bathroom for the next few hours.
Notes
This is not intended for regular use; limit to once a week. Consult a doctor before trying if you have health concerns.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Cleanse
- Method: Drinking
- Cuisine: Health