Description
A simple, fast-acting saltwater cleanse that can help reset your digestive system.
Ingredients
Scale
- 1–2 teaspoons Himalayan salt
- 1 quart warm water
Instructions
- Dissolve the Himalayan salt in warm water.
- Drink the mixture quickly.
- Stay near a bathroom for the next few hours.
Notes
This is not intended for regular use; limit to once a week. Consult a doctor before trying if you have health concerns.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Cleanse
- Method: Drinking
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 2000mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg