Description
Create your own engaging and therapeutic calm-down bottles filled with glitter and sensory materials to promote relaxation and mindfulness.
Ingredients
- Clear plastic bottle or jar with a tight lid
- Water
- Glitter (various colors)
- Food coloring (optional)
- Glue (clear craft glue or glitter glue)
- Small gems or beads (optional)
- Funnel
- Measuring cup
Instructions
- Prepare your bottle by cleaning it and removing any labels.
- Add desired amount of glitter using a funnel.
- Mix in small beads, gems, or sequins if desired.
- Fill the bottle with water, leaving some space at the top.
- If using food coloring, add a few drops now.
- Seal the bottle by applying glue around the inside of the cap and twisting it tightly.
- Shake the bottle and observe the calming visuals as the glitter swirls and settles.
Notes
Experiment with different liquids like glycerin to slow down the glitter movement. Customize bottles with themes for a fun touch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Craft
- Method: Crafting
- Cuisine: N/A