Description
Create your own calming experience with these DIY Calm Down Bottles, perfect for mindfulness and tranquility.
Ingredients
- Clear plastic or glass bottles with lids
- Warm water
- Clear glue or glitter glue
- Glitter or sequins
- Food coloring (optional)
- Small decorative items (optional)
- Funnel (optional)
Instructions
- Find a quiet, comfortable space where you can sit and enjoy the process.
- Begin by filling your bottle about three-quarters full with warm water.
- Add a couple of tablespoons of clear glue to the water.
- Gently sprinkle in your glitter or sequins.
- If you wish, add a drop or two of food coloring.
- Add any small decorative items you’ve gathered.
- Once your bottle is filled, use your funnel to top it off with more water if necessary.
- Secure the lid tightly.
- Finally, shake gently and watch the magic inside.
Notes
Great for relaxation and mindfulness. Supervise young children to prevent them from swallowing small parts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Craft
- Method: Crafting
- Cuisine: N/A
Nutrition
- Serving Size: 1 bottle
- Calories: 15
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg