Description
Create your own worry stones to promote relaxation and mindfulness. This easy craft allows for personal expression and can be a thoughtful gift.
Ingredients
- Smooth, flat stones (river stones or beach stones)
- Sandpaper (optional for smoothing edges)
- Acrylic paints or permanent markers
- Sealant spray (optional for protection)
- Paintbrushes (if using paint)
- Soft cloth (for cleaning the stones)
- Water (for rinsing stones)
Instructions
- Gather smooth, flat stones from nature or purchase from a craft store.
- Clean them with water and a soft cloth to remove any dirt.
- If preferred, use sandpaper to smooth the edges of your stones.
- Use acrylic paints or permanent markers to draw designs on your stones.
- Allow the paint to dry completely before handling.
- If desired, spray with a clear sealant and allow to dry.
Notes
Experiment with different materials and shapes to personalize your stones. Consider using colors that represent emotions.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Craft
- Method: Handmade
- Cuisine: N/A
Nutrition
- Serving Size: 1 stone
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg