Description
A vibrant and refreshing treat, these Rainbow Popsicles are made with real fruit and are perfect for cooling off on hot summer days.
Ingredients
- For the Strawberry Layer: 2 cups fresh strawberries, hulled, 1 tablespoon honey (or maple syrup)
- For the Orange Layer: 2 cups fresh orange juice, 1 tablespoon honey (or maple syrup)
- For the Kiwi Layer: 2 cups fresh kiwi, peeled and chopped, 1 tablespoon honey (or maple syrup)
- For the Coconut Layer: 1 cup coconut milk, 1 tablespoon honey (or maple syrup)
Instructions
- Prepare the Strawberry Layer: In a blender, combine the hulled strawberries and honey. Blend until smooth. Pour the mixture into popsicle molds, filling them one-third of the way. Freeze for about 30 minutes, or until slightly firm.
- Make the Orange Layer: Blend the fresh orange juice and honey until well combined. Carefully pour over the previously frozen strawberry layer, filling two-thirds of the mold. Return to freezer for another 30 minutes.
- Create the Kiwi Layer: Blend the chopped kiwi and honey until smooth. Pour over the orange layer, filling until almost at the top. Freeze for an additional 30 minutes.
- Pour the Coconut Layer: Mix the coconut milk and honey together. Pour over the kiwi layer and insert popsicle sticks. Freeze for at least 4 hours, or until fully set.
- Enjoy: To release, run warm water over the outside of the molds for a few seconds and gently pull out your popsicles.
Notes
Store any leftover popsicles in a sealed container in the freezer. They can be kept for up to a month and are best enjoyed within two weeks for optimal freshness.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg