Description
Create a calming sensory bottle at home to promote relaxation, focus, and mindfulness.
Ingredients
- Clear plastic bottle with a tight-sealing lid
- Water
- Clear glue or corn syrup
- Food coloring (optional)
- Glitter (optional)
- Small decorative items (mini beads, sequins, or small toys)
- Funnel (optional)
- Warm water (if using glue, helps it dissolve better)
Instructions
- Prepare your bottle: Start with a clean bottle; rinse out any residue.
- Add your base: Pour in ½ to ¾ full of warm water; add clear glue or corn syrup to create a thicker liquid.
- Customize: Add food coloring and incorporate glitter or decorative items.
- Seal it up: Cap the bottle tightly and shake gently.
- Final touches: Optionally decorate the outside with stickers or washi tape.
Notes
Experiment with different liquids and materials for unique themes. Always supervise young children during this activity.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Crafts
- Method: Crafting
- Cuisine: N/A
Nutrition
- Serving Size: 1 bottle
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg