Description
Delicious sweet and chewy treats made with oats and nut butter, perfect for family gatherings.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup nut butter (peanut or almond)
- 1/2 cup honey or maple syrup
- 1/2 cup chocolate chips
- 1/4 cup chia seeds (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Prepare your workstation by clearing your countertop and gathering all ingredients.
- In a large bowl, combine rolled oats, nut butter, honey (or maple syrup), chocolate chips, chia seeds (if using), vanilla extract, and salt. Stir until the mixture is well-combined and sticky.
- Cover the bowl with plastic wrap and refrigerate for about 30 minutes to help the mixture firm up.
- Once chilled, use your hands to scoop out about a tablespoon of mixture and roll it into a ball, repeating the process until all the mixture is used.
- Enjoy immediately or refrigerate the rolled balls in an airtight container.
Notes
For a nut-free option, substitute nut butter with sunflower seed butter. Customize with dried fruits or protein powder.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg