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Healthy Cottage Cheese Bagels with Almond Flour


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  • Author: rosalind-chef-2
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

These fluffy, protein-packed cottage cheese bagels are easy to make and perfect for busy mornings.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 cup almond flour
  • 1 teaspoon baking powder
  • Pinch of salt
  • Optional: Dash of onion powder
  • Optional: Sesame seeds or everything-bagel mix for topping

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. In a medium bowl, mix together cottage cheese, eggs, almond flour, baking powder, and seasonings until you have a thick, sticky dough.
  3. Wet your hands and divide the dough into small balls; roll them into logs and shape into bagels.
  4. Place the bagels on a lined baking tray and brush with beaten egg if desired.
  5. Sprinkle with sesame seeds or everything-bagel mix.
  6. Bake for 25 minutes or until golden brown.

Notes

Do not over-mix the dough to avoid dense bagels. Use full-fat cottage cheese for best results.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 50mg