Description
A delightful frozen dairy dessert featuring fruit and milk, perfect for hot days or a sweet treat.
Ingredients
Scale
- 2 cups of real fruit (strawberries, mango, or blueberries)
- 2 cups of milk (or nut milk)
- 1/2 cup of sweetener (honey or sugar)
- 1 teaspoon of vanilla extract
Instructions
- In a blender, combine the fruit, milk, sweetener, and vanilla extract.
- Blend until smooth.
- Pour the mixture into a container and freeze for at least 3 hours.
- Before serving, let it sit at room temperature for a few minutes to soften.
- Scoop and enjoy!
Notes
Experiment with different fruits and add a drizzle of honey or a sprinkle of cinnamon for an extra touch.
- Prep Time: 10 minutes
- Cook Time: 180 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg