Description
A trendy morning ritual of mixing pink salt and water (with optional lemon) to potentially aid digestion and promote hydration.
Ingredients
Scale
- 1 pinch of Himalayan pink salt
- 8 oz of water
- Optional: Juice of half a lemon
Instructions
- Start by boiling a cup of water and letting it cool slightly.
- Add a pinch of Himalayan pink salt to the water and stir until dissolved.
- If desired, squeeze in the juice of half a lemon for added flavor and Vitamin C.
- Drink it first thing in the morning on an empty stomach.
Notes
Consult a doctor if you have health issues related to sodium intake, such as high blood pressure or kidney problems. This drink should not be seen as a miracle cure for weight loss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Health Drink
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 1200mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg