Description
Create your own unique worry stones for therapeutic benefits and mindfulness.
Ingredients
- Smooth, flat stones (river stones or craft stones)
- Acrylic paint or permanent markers
- Clear sealant (optional)
- Paint brushes (if using paint)
- Paper towel or cloth for cleaning
- Water container for rinsing brushes (if using paint)
Instructions
- Prepare Your Stones: Gather, clean, and dry your chosen smooth stones.
- Design Your Stones: Use paint or markers to create designs or messages.
- Drying: Let your stones dry completely for about 1-2 hours.
- Seal Your Art: (Optional) Spray a clear sealant over your stones.
- Use Your Worry Stones: Hold a stone and rub it with your thumb for stress relief.
Notes
Consider using different techniques for unique designs. A family activity, supervise children when using paints.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Arts & Crafts
- Method: Crafting
- Cuisine: Not Applicable
Nutrition
- Serving Size: 1 stone
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg