Description
Learn how to create personalized worry stones for stress relief and mindfulness.
Ingredients
- Natural stones or smooth pebbles
- Sandpaper (medium and fine grit)
- Acrylic paint or paint markers
- Clear sealer (optional)
- Brushes or sponges (if painting)
- Paper towels or rags for clean-up
Instructions
- Select smooth, flat stones that fit comfortably in your palm.
- Use medium grit sandpaper to smooth rough edges, then switch to fine grit sandpaper for a polished finish.
- Plan your design, using acrylic paint or paint markers to create colors and patterns.
- Let your stones dry completely, then apply a clear sealer if desired.
- Examine your stones and add more designs or words. Consider making a pouch for storage.
Notes
Materials can be swapped for different textures, and colors can have specific meanings.
- Prep Time: 30 minutes
- Cook Time: 120 minutes
- Category: Craft
- Method: Crafting
- Cuisine: N/A
Nutrition
- Serving Size: 1 stone
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg