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DIY Stress Ball


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Description

A simple and satisfying project that allows you to create your own stress ball, perfect for relieving tension and anxiety.


Ingredients

  • Balloons (regular or water balloons)
  • Flour, rice, or sand (filling material)
  • Funnel or a plastic bottle (for easy filling)
  • Scissors
  • Permanent markers (optional for decoration)
  • Essential oils (optional for added scents)

Instructions

  1. Prepare Your Filling: Choose your filling material and sift flour if using.
  2. Set Up the Funnel: Insert a funnel into the neck of the balloon or use a cut plastic bottle.
  3. Fill Your Balloon: Pour in your filling until you reach your desired firmness.
  4. Seal the Balloon: Remove the funnel, pinch the neck, and tie a tight knot.
  5. Decorate (Optional): Use markers for designs and add essential oils for scent before sealing.

Notes

Experiment with materials and create multiple stress balls in different colors and sizes for varied stress relief.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Crafts
  • Method: DIY

Nutrition

  • Serving Size: 1 ball
  • Calories: 0
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg