Description
Create your own calming bottles filled with glitter and colors to promote relaxation and mindfulness.
Ingredients
- Clear plastic or glass bottles with lids
- Distilled water
- Liquid glitter or fine glitter
- Food coloring (optional)
- Glycerin or corn syrup (optional for thicker liquid)
- Funnel
- Stir stick or spoon
Instructions
- Prepare Your Bottle: Clean and dry the bottle thoroughly to avoid contaminants.
- Fill with Water: Use the funnel to pour distilled water into the bottle, filling it about ¾ full.
- Add Color and Glitter: Squirt a few drops of food coloring if desired, stirring with a stir stick. Add 1-2 tablespoons of glitter.
- Thicken the Liquid (Optional): Add glycerin or corn syrup for slower movement of glitter.
- Seal the Bottle: Ensure the lid is tightly secured; use hot glue for added security.
- Enjoy: Shake and watch the glitter swirl while taking deep breaths.
Notes
Custom colors and themed bottles can enhance the experience. Ensure non-toxic materials are used for safety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Craft
- Method: Crafting
- Cuisine: N/A
Nutrition
- Serving Size: 1 bottle
- Calories: N/A
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A