Description
Discover the convenience and history of frozen meals while learning how to elevate your frozen dinner experience.
Ingredients
- Frozen meals of your choice (e.g., pizza, Thai noodles, curry, etc.)
- Fresh vegetables (e.g., peas, salad greens)
- Cheese for topping
Instructions
- Choose a frozen meal from the freezer.
- Microwave according to package instructions until hot and safe to eat.
- While the meal is heating, prepare a side of fresh vegetables or a salad.
- Once the meal is ready, serve it on a plate instead of the tray for a fancier presentation.
- Enjoy your meal while it’s hot!
Notes
For a healthier option, add veggies to your meal and watch out for high sodium or unhealthy fats in the frozen meals.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Microwave
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 8g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 40mg