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Dancing Worms Grapes


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  • Author: rosalind-chef-2
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fun and nutritious snack combining fresh grapes with yogurt and granola, perfect for kids and parties.


Ingredients

Scale
  • 2 cups seedless grapes (red or green)
  • 1 cup yogurt (plain or flavored)
  • 1 cup granola or crushed cereal
  • Optional: 2 tablespoons honey or maple syrup (for drizzling)
  • Optional: 1 teaspoon cinnamon (for extra flavor)

Instructions

  1. Wash: Rinse the grapes under cold water, gently scrubbing to remove any dirt.
  2. Dry: Pat dry with a clean paper towel or cloth.
  3. Dip: In a bowl, place your yogurt. Dip each grape into the yogurt, ensuring it’s fully coated.
  4. Coat: Roll the yogurt-covered grapes into the granola or crushed cereal until they are well-coated, resembling “dancing worms.”
  5. Drizzle (optional): For added sweetness, drizzle a bit of honey or maple syrup over the coated grapes and sprinkle with cinnamon.
  6. Chill or Serve Immediately: You can enjoy these right away, or place them in the fridge for 30 minutes for a refreshing treat.

Notes

Storage: Refrigerate leftovers in an airtight container for up to 2 days, or freeze for up to a month.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 15g
  • Sodium: 10mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg