Description
Create vibrant and fun whole grain tortillas adorned with edible paint for a delightful meal experience.
Ingredients
Scale
- 2 cups whole wheat flour
- 1 tsp salt
- 2 tbsp olive oil
- 3/4 cup warm water
- Food coloring (natural or gel)
- Edible paint (optional, for added decoration)
Instructions
- In a large bowl, combine the whole wheat flour and salt.
- Add the olive oil and warm water. Mix until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes until smooth.
- Divide the dough into equal portions (approx. 8 pieces).
- In each piece, add a few drops of food coloring and knead until evenly blended.
- Preheat a non-stick skillet over medium-high heat.
- Roll each colored dough piece into a flat, round tortilla.
- Cook each tortilla in the skillet for about 1-2 minutes on each side, or until light golden brown and cooked through.
- If using, apply edible paint to the tortillas using a brush or roller for added designs and colors.
Notes
Experiment with different food coloring to create unique shades. Substitute flours as desired for gluten-free options.
- Prep Time: 15
- Cook Time: 10
- Category: Side Dish
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tortilla
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg