Description
A fun and calming dessert to help manage stress and anxiety through creativity.
Ingredients
- Clear glass jar with a lid (or a plastic container)
- Warm water
- Glitter (various colors)
- Liquid food coloring or washable paint
- Clear glue or corn syrup
- Optional: small ghost figurines or decorations
- Optional: essential oils (like lavender or chamomile for added relaxation)
Instructions
- Prepare the Jar: Clean your jar thoroughly and decorate the outside with stickers or paint if desired.
- Mix the Liquid: Combine 1 part clear glue or corn syrup with 3 parts warm water in a separate container. Stir well and add a few drops of food coloring.
- Add Glitter: Stir in a generous amount of glitter to create the swirling effect.
- Fill the Jar: Pour the glitter mixture into your jar, filling it about three-quarters full and adding any decorations.
- Seal and Shake: Fill the remaining space with more water, secure the lid tightly, and shake to watch it swirl.
- Enjoy: Take a moment to enjoy the view and shake it up whenever you feel overwhelmed.
Notes
You can swap materials and enhance calming effects by using different scents or colors based on your mood.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Craft
- Method: Crafting
- Cuisine: N/A
Nutrition
- Serving Size: 1 jar
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg